Train hard.
Recover harder.
The Vitality Room is built for people who treat their body as the instrument it is — runners, cyclists, hikers, lifters, climbers, active parents, weekend warriors. The treatments here are not anti-aging in the cosmetic sense. They are performance support — replenishing what hard training depletes, accelerating recovery, sustaining the energy and clarity that lets you keep showing up.
Fuel &
Recovery.
Hard training depletes more than you replace through diet alone.
The athletes and active clients we see at this practice arrive at the same realisation: the supplements you swallow lose 50–80% of their dose in digestion. Direct injection bypasses the gut entirely — the full payload reaches your cells, where it actually does work.
Quick visits, ultra-fine needles, no downtime. Most clients book before a long run, after a hard week, or on a recurring weekly rhythm to keep performance levels steady through training blocks.
Single Energy Jab
One B12 injection. Fifteen minutes. The single shot most active clients use before a race or hard training week.
- B12 (methylcobalamin) injection
- Consultation included
- 15-minute appointment
- No prescriber needed
Training Block Course
An eight-week protocol designed to run alongside a training block. B12 five times for sustained energy, Biotin three times for keratin and recovery.
- B12 injection × 5
- Biotin injection × 3
- Priority booking
- Pre-paid for the whole course
Endurance Protocol
Three months of stacked cellular support for serious endurance athletes and high-volume training. NAD+ for mitochondrial output, B12 for sustained energy, Biotin for skin and recovery.
- NAD+ injection × 5
- B12 injection × 5
- Biotin injection × 3
- Quarterly review consultation
- 10% off any additional treatment
Through
Perimenopause.
For women who train, perimenopause is the moment everything that worked before stops working as well.
Recovery slows. Sleep fragments. Strength plateaus. Hot flashes interrupt long runs. Declining hormone levels affect not only collagen and skin elasticity but cellular energy, cognitive sharpness, and muscle recovery — the exact systems active women rely on.
Our protocols here are clinically considered and individually tailored — designed to support the body through this transition without forcing you off the trail, the bike, or the bar.
Vitamin B12.
Supports energy production, cognitive function, and red blood cell formation. Particularly beneficial for clients experiencing fatigue, brain fog, or reduced vitality.
NAD+
Nicotinamide Adenine Dinucleotide
A critical coenzyme involved in cellular repair and energy metabolism. NAD+ therapy supports mitochondrial function, helping to improve energy levels, mental clarity, and overall cellular health.
Biotin.
Vitamin B7
Essential for healthy hair, skin, and nails. Biotin supports keratin infrastructure, helping to maintain strength, hydration, and visible quality — particularly where thinning, brittleness, or dryness has become a concern. Biotin also supports digestive health, reduces inflammation, and contributes to sustained energy.
Recommended at regular intervals as a three-month course of treatment.
Individual treatments.
Begin with a conversation.
Every client starts with a complimentary 15-minute consultation. We assess the face, talk through what you actually want, and design a treatment plan you can say no to.
Book Consultation