For runners, hikers, lifters, active lives

Train hard.
Recover harder.

The Vitality Room is built for people who treat their body as the instrument it is — runners, cyclists, hikers, lifters, climbers, active parents, weekend warriors. The treatments here are not anti-aging in the cosmetic sense. They are performance support — replenishing what hard training depletes, accelerating recovery, sustaining the energy and clarity that lets you keep showing up.

— Segment 01

Fuel &
Recovery.

The performance foundation

Hard training depletes more than you replace through diet alone.

The athletes and active clients we see at this practice arrive at the same realisation: the supplements you swallow lose 50–80% of their dose in digestion. Direct injection bypasses the gut entirely — the full payload reaches your cells, where it actually does work.

Quick visits, ultra-fine needles, no downtime. Most clients book before a long run, after a hard week, or on a recurring weekly rhythm to keep performance levels steady through training blocks.

— Fuel & recovery

B12, B-complex, NAD+ and Biotin, singly or as a run through a training block. Every injection and every price sits on one page.

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— Segment 02

Through
Perimenopause.

Sustaining performance through hormonal change

For women who train, perimenopause is the moment everything that worked before stops working as well.

Recovery slows. Sleep fragments. Strength plateaus. Hot flashes interrupt long runs. Declining hormone levels affect not only collagen and skin elasticity but cellular energy, cognitive sharpness, and muscle recovery — the exact systems active women rely on.

Our protocols here are clinically considered and individually tailored — designed to support the body through this transition without forcing you off the trail, the bike, or the bar.

— Protocol 01

Vitamin B12.

Supports energy production, cognitive function, and red blood cell formation. Particularly beneficial for clients experiencing fatigue, brain fog, or reduced vitality.

— Protocol 02

NAD+

Nicotinamide Adenine Dinucleotide

A critical coenzyme involved in cellular repair and energy metabolism. NAD+ therapy supports mitochondrial function, helping to improve energy levels, mental clarity, and overall cellular health.

— Protocol 03

Biotin.

Vitamin B7

Essential for healthy hair, skin, and nails. Biotin supports keratin infrastructure, helping to maintain strength, hydration, and visible quality — particularly where thinning, brittleness, or dryness has become a concern. Biotin also supports digestive health, reduces inflammation, and contributes to sustained energy.

Recommended at regular intervals as a three-month course of treatment.

Each protocol is tailored to the individual, ensuring that support is both appropriate and effective — enhancing not only how the skin appears, but how the body functions and feels.

— À la carte

Individual treatments.

B12 injectionSingle · 15 min
Biotin injectionSingle · 15 min
NAD+ injectionSingle · 20 min
B-Complex injectionSingle · for fatigue and brain fog
Dermal filler0.5ml or 1ml · 45-60 min
Anti-wrinkle injectionsOne to three areas
Skin boosters & micro-needlingSalmon DNA, polynucleotides, problem or sun-damaged skin
Fat dissolvingCourse of 3-4 usually required
— The full list

Face peels, skin boosters and the rest of the treatment list, with a price against every one.

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— Next step

Begin with a conversation.

Every client starts with a complimentary 15-minute consultation. We assess the face, talk through what you actually want, and design a treatment plan you can say no to.

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